{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3545\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3545 post type-post status-publish format-standard has-post-thumbnail hentry category-beauty-and-health\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-342\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.20ghatre.com\/%d8%b9%d8%b1%d9%82%db%8c%d8%a7%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a8%d8%b1%d8%a7%db%8c-%d9%be%d9%88%d8%b3%d8%aa\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"800\" src=\"https:\/\/www.20ghatre.com\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\u0639\u0631\u0642\u06cc\u0627\u062a \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\" decoding=\"async\" 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https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/07\/\u0639\u0631\u0642\u06cc\u0627\u062a-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u067e\u0648\u0633\u062a-700x700.webp 700w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/07\/\u0639\u0631\u0642\u06cc\u0627\u062a-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u067e\u0648\u0633\u062a-300x300.webp 300w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/07\/\u0639\u0631\u0642\u06cc\u0627\u062a-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u067e\u0648\u0633\u062a-768x768.webp 768w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/07\/\u0639\u0631\u0642\u06cc\u0627\u062a-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u067e\u0648\u0633\u062a-600x600.webp 600w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t01\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" rel=\"category tag\">\u0632\u06cc\u0628\u0627\u06cc\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.20ghatre.com\/%d8%b9%d8%b1%d9%82%db%8c%d8%a7%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a8%d8%b1%d8%a7%db%8c-%d9%be%d9%88%d8%b3%d8%aa\/\" rel=\"bookmark\">\u0639\u0631\u0642\u06cc\u0627\u062a \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a: \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u0628\u0627 \u0639\u0631\u0642\u06cc\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1403-09-13T20:50:32+03:30\">\n\t\t\t\u0622\u0630\u0631 13, 1403\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.20ghatre.com\/author\/20ghatre\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">20ghatre<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.20ghatre.com\/%d8%b9%d8%b1%d9%82%db%8c%d8%a7%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a8%d8%b1%d8%a7%db%8c-%d9%be%d9%88%d8%b3%d8%aa\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u0646\u0638\u0631\u0627\u062a<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/www.20ghatre.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=7.6.0.1\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u0622\u062f\u0631\u0633 \u0644\u06cc\u0646\u06a9 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a 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href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9 \u0622\u062f\u0631\u0633 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\u0639\u0631\u0642\u06cc\u0627\u062a \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\r\n\u0639\u0631\u0642\u06cc\u0627\u062a \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a: \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a\u060c...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.20ghatre.com\/%d8%b9%d8%b1%d9%82%db%8c%d8%a7%d8%aa-%d9%85%d9%81%db%8c%d8%af-%d8%a8%d8%b1%d8%a7%db%8c-%d9%be%d9%88%d8%b3%d8%aa\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3407\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3407 post type-post status-publish format-standard has-post-thumbnail hentry category-beauty-and-health\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-387\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.20ghatre.com\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%da%af%d9%84%d8%a7%d8%a8-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d9%85%d9%88\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"800\" src=\"https:\/\/www.20ghatre.com\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u06af\u0644\u0627\u0628 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0645\u0648\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 800px) 100vw, 800px\" data-wood-src=\"https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/07\/\u0641\u0648\u0627\u06cc\u062f-\u06af\u0644\u0627\u0628-\u0628\u0631\u0627\u06cc-\u0645\u0648.webp\" data-srcset=\"https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/07\/\u0641\u0648\u0627\u06cc\u062f-\u06af\u0644\u0627\u0628-\u0628\u0631\u0627\u06cc-\u0645\u0648.webp 800w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/07\/\u0641\u0648\u0627\u06cc\u062f-\u06af\u0644\u0627\u0628-\u0628\u0631\u0627\u06cc-\u0645\u0648-430x430.webp 430w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/07\/\u0641\u0648\u0627\u06cc\u062f-\u06af\u0644\u0627\u0628-\u0628\u0631\u0627\u06cc-\u0645\u0648-150x150.webp 150w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/07\/\u0641\u0648\u0627\u06cc\u062f-\u06af\u0644\u0627\u0628-\u0628\u0631\u0627\u06cc-\u0645\u0648-700x700.webp 700w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/07\/\u0641\u0648\u0627\u06cc\u062f-\u06af\u0644\u0627\u0628-\u0628\u0631\u0627\u06cc-\u0645\u0648-300x300.webp 300w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/07\/\u0641\u0648\u0627\u06cc\u062f-\u06af\u0644\u0627\u0628-\u0628\u0631\u0627\u06cc-\u0645\u0648-768x768.webp 768w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/07\/\u0641\u0648\u0627\u06cc\u062f-\u06af\u0644\u0627\u0628-\u0628\u0631\u0627\u06cc-\u0645\u0648-600x600.webp 600w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t16\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u062a\u06cc\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" rel=\"category tag\">\u0632\u06cc\u0628\u0627\u06cc\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.20ghatre.com\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%da%af%d9%84%d8%a7%d8%a8-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d9%85%d9%88\/\" rel=\"bookmark\">\u0641\u0648\u0627\u06cc\u062f \u06af\u0644\u0627\u0628 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0645\u0648 + \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1403-04-16T20:31:54+03:30\">\n\t\t\t\u062a\u06cc\u0631 16, 1403\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.20ghatre.com\/author\/20ghatre\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">20ghatre<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.20ghatre.com\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%da%af%d9%84%d8%a7%d8%a8-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d9%85%d9%88\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u0646\u0638\u0631\u0627\u062a<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u0622\u062f\u0631\u0633 \u0644\u06cc\u0646\u06a9 \u0647\u0627\u06cc 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\u0641\u0648\u0627\u06cc\u062f \u06af\u0644\u0627\u0628 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0645\u0648: \u06af\u0644\u0627\u0628\u060c \u0639\u0635\u0627\u0631\u0647 \u06af\u0644\u200c\u0647\u0627\u06cc \u0645\u062d\u0645\u062f\u06cc\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 ...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" 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href=\"https:\/\/www.20ghatre.com\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b9%d8%b1%d9%82-%d9%87%d9%84\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"800\" src=\"https:\/\/www.20ghatre.com\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\u062e\u0648\u0627\u0635 \u0639\u0631\u0642 \u0647\u0644\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 800px) 100vw, 800px\" data-wood-src=\"https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/cardamom-47719.webp\" data-srcset=\"https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/cardamom-47719.webp 800w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/cardamom-47719-430x430.webp 430w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/cardamom-47719-150x150.webp 150w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/cardamom-47719-700x700.webp 700w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/cardamom-47719-300x300.webp 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tag\">\u06af\u0648\u0627\u0631\u0634\u06cc<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/fertility\/\" rel=\"category tag\">\u0628\u0627\u0631\u0648\u0631\u06cc<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/respiratory\/\" rel=\"category tag\">\u062a\u0646\u0641\u0633\u06cc<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" rel=\"category tag\">\u0632\u06cc\u0628\u0627\u06cc\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/immune-system\/\" rel=\"category tag\">\u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/food-temper\/\" rel=\"category tag\">\u0637\u0628\u0639<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/cardiovascular\/\" rel=\"category tag\">\u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/neurology\/\" rel=\"category tag\">\u0645\u063a\u0632 \u0648 \u0627\u0639\u0635\u0627\u0628<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/joints\/\" rel=\"category tag\">\u0645\u0641\u0627\u0635\u0644<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.20ghatre.com\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b9%d8%b1%d9%82-%d9%87%d9%84\/\" rel=\"bookmark\">\u062e\u0648\u0627\u0635 \u0639\u0631\u0642 \u0647\u0644:\u200c \u0645\u0639\u0637\u0631 \u067e\u0631\u062e\u0627\u0635\u06cc\u062a! (20 \u0642\u0637\u0631\u0647)<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-07-16T16:38:03+03:30\">\n\t\t\t\u0645\u0647\u0631 16, 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.20ghatre.com\/author\/20ghatre\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">20ghatre<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.20ghatre.com\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b9%d8%b1%d9%82-%d9%87%d9%84\/#comments\"><span class=\"replies-count\">2<\/span> <span class=\"replies-count-label\">\u0646\u0638\u0631\u0627\u062a<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u0622\u062f\u0631\u0633 \u0644\u06cc\u0646\u06a9 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.20ghatre.com\/category\/beauty-and-health\/&media=https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/cardamom-47719.webp&description=%D8%AE%D9%88%D8%A7%D8%B5+%D8%B9%D8%B1%D9%82+%D9%87%D9%84%3A%E2%80%8C+%D9%85%D8%B9%D8%B7%D8%B1+%D9%BE%D8%B1%D8%AE%D8%A7%D8%B5%DB%8C%D8%AA%21+%2820+%D9%82%D8%B7%D8%B1%D9%87%29\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9 \u0622\u062f\u0631\u0633 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\u0647\u0644\u060c \u062f\u0627\u0646\u0647\u200c\u0627\u06cc \u0645\u0639\u0637\u0631 \u0648 \u062e\u0648\u0634\u200c\u0628\u0648 \u06a9\u0647 \u0627\u0632 \u062f\u06cc\u0631\u0628\u0627\u0632 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0634\u062a\u0647...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.20ghatre.com\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b9%d8%b1%d9%82-%d9%87%d9%84\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3079\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3079 post type-post status-publish format-standard has-post-thumbnail hentry category-neurology category-beauty-and-health category-immune-system category-food-temper category-cardiovascular category-digestive category-joints\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-675\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.20ghatre.com\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b9%d8%b1%d9%82-%d8%a8%db%8c%d8%af%d9%85%d8%b4%da%a9\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"800\" src=\"https:\/\/www.20ghatre.com\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\u062e\u0648\u0627\u0635 \u0639\u0631\u0642 \u0628\u06cc\u062f\u0645\u0634\u06a9\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 800px) 100vw, 800px\" data-wood-src=\"https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/willow-52967.webp\" data-srcset=\"https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/willow-52967.webp 800w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/willow-52967-430x430.webp 430w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/willow-52967-150x150.webp 150w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/willow-52967-700x700.webp 700w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/willow-52967-300x300.webp 300w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/willow-52967-768x768.webp 768w, https:\/\/www.20ghatre.com\/wp-content\/uploads\/2024\/05\/willow-52967-600x600.webp 600w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t16\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.20ghatre.com\/category\/neurology\/\" rel=\"category tag\">\u0645\u063a\u0632 \u0648 \u0627\u0639\u0635\u0627\u0628<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" rel=\"category tag\">\u0632\u06cc\u0628\u0627\u06cc\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/immune-system\/\" rel=\"category tag\">\u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/food-temper\/\" rel=\"category tag\">\u0637\u0628\u0639<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/cardiovascular\/\" rel=\"category tag\">\u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/digestive\/\" rel=\"category tag\">\u06af\u0648\u0627\u0631\u0634\u06cc<\/a>, <a href=\"https:\/\/www.20ghatre.com\/category\/joints\/\" rel=\"category tag\">\u0645\u0641\u0627\u0635\u0644<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.20ghatre.com\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b9%d8%b1%d9%82-%d8%a8%db%8c%d8%af%d9%85%d8%b4%da%a9\/\" rel=\"bookmark\">\u062e\u0648\u0627\u0635 \u0639\u0631\u0642 \u0628\u06cc\u062f\u0645\u0634\u06a9: \u062f\u0627\u0631\u0648\u06cc\u06cc \u067e\u0631\u062e\u0627\u0635\u06cc\u062a \u0648 \u0634\u0631\u0628\u062a\u06cc \u06af\u0648\u0627\u0631\u0627 (20 \u0642\u0637\u0631\u0647)<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-07-14T17:38:52+03:30\">\n\t\t\t\u0645\u0647\u0631 14, 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.20ghatre.com\/author\/20ghatre\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">20ghatre<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.20ghatre.com\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b9%d8%b1%d9%82-%d8%a8%db%8c%d8%af%d9%85%d8%b4%da%a9\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u0646\u0638\u0631\u0627\u062a<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u0622\u062f\u0631\u0633 \u0644\u06cc\u0646\u06a9 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.20ghatre.com\/category\/beauty-and-health\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span 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